Heal the Healer Conference Recap

I recently had the pleasure of hosting 300 graduates in New York, where we delved into themes of love, self-care, and healing. We covered impactful topics, including:

• Healing old wounds
• Building community
• Establishing healthy boundaries
• Cultivating joy and authenticity

Please take a minute to watch this video so you feel the energy of the conference. 

As healers we must first learn to help ourselves. As they say: please put on your life preserver first, before trying to help others. Throughout the weekend, we asked: 

Who takes care of health coaches and healers when we are busy taking care of family, friends, and clients? Who heals the healer? 

Here’s a small exercise you may have seen me lead. It was included in the conference. It’s something I strive to do daily. Please take a moment now to have this experience.

Put one hand over your heart, and one hand over your belly. Breathe. Feel your heartbeat. 

Thank your heart for loving you and being present for you through all of life’s ups and downs. Our heart never missed a beat no matter how good or bad the situation. Our heart has always been there for us. Let’s promise our hearts we will continue to do our best to love and protect ourselves. 

Now let’s breathe into our belly and thank the belly for all the food it has digested. Appreciate the genius of our body – it’s a super bio-computer, always there to love and protect us. 

At the conference we made time for self-care through intimate discussions, emotional release, dance, music, massage, and deep meaningful human connections.  

Guest speakers included Ellen Vora MD, Shaunna Menard MD, Andrea Beaman, Terri Cole and Oz Garcia. It was refreshing to hear them speak about their own challenges in life, and how they eventually learned to take care of themselves. But the real stars of the show were the hundreds of graduates interacting with each other and promising themselves a happier, healthier future. Together, we were able to create community, something that’s a treasure these days.

Want to join the next meetup? Drop a note below and let us know! I promise it’ll be more fun than being at home.